How to Stay Active When You’re on Screens All Day

How to Stay Active When You're on Screens All Day

Ever feel like your body’s betraying you after hours of staring at screens? You’re not alone. The average office worker spends over 9 hours daily looking at digital displays, turning our workdays into sedentary marathons. But here’s the thing – you don’t have to choose between productivity and physical health. Learning how to stay active […]

iFIT Launches AI Coach Globally in 19 Countries

iFIT Launches AI Coach Globally in 19 Countries

iFIT Inc., one of the global leaders in connected fitness and interactive content, on June 2nd announced the expansion of its iFIT AI Coach (beta) across 19 countries: Australia, Austria, Belgium, Canada, Finland, France, Germany, Ireland, Italy, Luxembourg, Mexico, Netherlands, New Zealand, Norway, Portugal, Spain, Sweden, Switzerland, and the UK. This strategic expansion brings iFIT’s intelligent, personalised fitness […]

Top Tips for Choosing Your Great Range of Treadmills

Top Tips for Choosing Your Great Range of Treadmills

Choosing the right treadmill can make a difference in how enjoyable and effective your workouts become. Whether you want to jog, sprint, or simply walk for fitness, picking the right machine matters. With so many options on the market, it feels overwhelming to decide which treadmill fits your needs. But don’t worry, this article provides […]